Hey John, that’s a really interesting video on the effects of sleep on testosterone levels. I know that can really mess with hormone levels. The same thing happens during extreme dieting and many competitive bodybuilders have the T levels of 90 year old men pre-contest. I’ve always been diligent about getting enough sleep and a bad night for me was 7 or 8 hours. I’ve also never gone much under 2,500 calories per day. As far as overtraining, I had periods where I would get so burnt out I would take a week off and then reset my program and work back up to my previous weights over the course of a month or so. Even during these easy periods the symptoms were all there. Before going on TRT my blood pressure, lipids, and body fat levels were all really good so I don’t think metabolic syndrome was at work. Thanks for the resource!
I had three injections all of which worked for a few days to two weeks then stopped. The excruciating pain returned and only Vicoden 5 mg 3-4 times a day controlled the pain. Vicoden at that dose is the lowest dose prescribed. it worked perfectly for several years and doctors refused to prescribed opioids for fear of losing their license. My sister recently died of throat cancer and she complained constantly of pain. She died with unrelieved pain. As a cancer patient she was prescribed Morphine 2 mg. every 6 hours. That is beyond ridiculous but keeps our doctor’s license safe. Our doctors are violating their Hippocratic oath – Do No Harm. They had added a caveat “except when the government is breathing down your neck. Then the patient be damned. I am glad this helped you Randy. I don’t know your clinical status but I am sure it differs from mine. Do you have severe and crippling arthritis?
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